Get Unstuck.

Let’s start the conversation toward a better path forward. As your coach, my mission is to guide you to experience the freedom that comes from embracing your life with self-acceptance and confidence. So many health challenges can impact how you feel about yourself. Whether your facing MRKH, AIS, PCOS, endometriosis, infertility, breast cancer,  Hashimoto's or any number of things, I’m here to help.

How I can help you

What is Coaching?

A coaching session is where we focus on you and your journey. Together, we examine where and why you’re stuck and discover ways to move forward. With each step, you let go of what burdens you, learn how to face what comes your way and build a life you love.

Dealing with a health challenge? Angry at your body?  Not sure what's next?Wondering how to support your child or partner? I get it. I've been there.

How my coaching works
  • Focus from the inside out
  • Learn how to navigate your situation from a place of strength
  • Rewire your mindset by identifying and removing blocks in your life that no longer serve you and create a new, healthy mindset
  • Build skills to coach yourself through future life events
  • Perfect for teens, adults, parents, and partners, too
Curious?
  • Book a free Coaching Consultation to sign up or simply learn more (Schedule now)
Learn more

$45

Billed once

The Coaching Package

Rima's personal experience with MRKH enable her to take personalized coaching to a new level. She provides insight into how you handle your life-altering diagnosis and helps you see how you hold yourself back. She meets with you regularly to help you clear your path and supports you along the way. Rima empowers you to make conscious choices toward your dream life  – diagnosis and all.

Is it time to step forward?  If you're a parent, could you or your child use support? Contact me to start your journey.

what is the package?
  • Kickoff discovery session to pinpoint your current challenges and create a vision for your beautiful life
  • Bi-weekly Zoom coaching calls to get into the "good stuff"
  • Ongoing exercises customized to you & your unique journey
  • Daily access to me via Voxer to share messages, questions, wins... ANYTHING. This enables me to support you non-stop
How to start
  • Book a free Coaching Consultation to sign up or simply learn more (Schedule now)
learn more

Who we coach

Newly Informed

You are a teen, young adult, or have just been informed of your health challenge and you could use some help sorting through all of this. When you receive the news, so many thoughts run through your mind. Believe me, I’ve been there and I get it. Talking with a coach who has walked a similar path can help as you figure out your own answers to: Why did this happen to me? How will this impact my life? What do I do now? Remember, you are not alone. You can look forward to a full life and I’m here to help.

Living with

You are an adult and have been facing this challenge for years, maybe even decades. Wondering why after all these years, this still affects you? I totally get it. Even if you have been living with this for a while, it can still trigger you. Maybe you have unresolved feelings. Maybe someone said something hurtful. Maybe you always felt like you were not good enough. No matter what the circumstances, if you have been dealing with this for more than 5 years, the support may not have been available. Tired of living in the shadows of your own life? I’m here to help.

Parents + Partners

Someone you love has a condition that had rocked their (and your) world and you want to be supportive. Listen, even though it wasn't you, it can still affect you and your relationship. As a family member or partner, it can be helpful to work through the impact it has on you and discover the best way to support the person you love. I’m here to help and shed light on that perspective.

FAQs

01. What is Coaching?

Professional coaches inspire clients to maximize their potential. With an extra special focus on accepting MRKH, that means that Rima challenges you to get clear on what you really want. But that’s just the beginning – to make a change that will stick, she goes deeper to help you look at your self-limiting beliefs and how they are getting in your way. Coaching is about moving forward. Whether you are working through a current situation or need help taking a step forward - Coaching works! Just ask Rima – she works with her own coach regularly.

Each coaching session is 60 minutes long.  

02. I was diagnosed recently. Is coaching right for me?

Yes! There are lots of situations and feelings to handle throughout your life when dealing with a condition. Coaching can help you learn effective ways of navigating whatever comes your way.

03. I've been living with this challenge for a while. Is coaching right for me?

Absolutely! Any condition can affect you during different times of your life.  Whether you’re dating, finding a life partner, trying to start a family, going to a baby shower or going through menopause, you may still have unresolved feelings.  If you were diagnosed 5, 10, or even 30 years ago, you likely did not have the support you needed. Partnering with a coach can help you figure out where those triggers are and work toward freeing yourself from them.  Remember, we’re all works in progress!

04. What is the benefit of the Coaching Package?

Coaching has a cumulative benefit.  Getting coached regularly (approximately every 1-2 weeks) enables you to build on what you discovered and learned in previous sessions. You'll build awareness and strategies along the way.

Selecting the Coaching Package provides a great savings compared to individual sessions. Additionally, the first coaching package includes the Energy Leadership™ Index (ELI) and debrief as your first coaching session - which is a US$600 value itself.

Each Coaching Session is 60 minutes.
The ELI debrief session is 75 minutes.

05. What is the Energy Leadership™ Index Assessment (ELI)?

The ELI is a unique assessment tool that provides insight into how your experiences and perceptions influence how you show up in everyday situations. This tool comes with a personal debrief session that shows you what has worked for you so far and what has gotten in your way.  It’s a great way to start building your perfect map forward. This is usually a $600 investment when scheduled as a stand-alone.

To schedule a standalone ELI assessment and personal debrief, contact hello@sumaavi.com

06. How soon can I start?

You can start right now. Book a Coaching Consultation session directly online at a time that is convenient for you to get your questions answered and get started.

07. How does scheduling work?

It’s simple. We book your coaching sessions in advance so you know exactly when they are.

08. How does billing work?

The Coaching Package payment plan is agreed upon at the time of sign up. Payment options available.

09. What is your session cancellation policy?

We understand that things come up and schedules change. All session cancellations must be made 48 hours in advance to avoid being charged for that session.  This is to ensure that appointments are available to those who are in need. Cancel and/or rebook your coaching session directly with Rima. 

10. Issues with billing or scheduling?

We're sorry you're experiencing an issue. Please contact hello@sumaavi.com

FAQs

01. What is Coaching?

Professional coaches inspire clients to maximize their potential. That means that Rima challenges you to get clear on what you really want. But that’s just the beginning – to make a change that will stick, she goes deeper to help you look at your self-limiting beliefs and how they are getting in your way. Coaching is about moving forward. By coaching from the inside out, Rima helps you see how you view and handle MRKH, and then she empowers you to make conscious choices toward the life that you want – MRKH and all. Whether working through a current situation or need help moving forward - Coaching works! Just ask Rima – she works with her own coach regularly.

02. I was diagnosed with MRKH not that long ago. Is coaching right for me?

Yes! There are lots of situations and feelings to handle throughout your life when you have MRKH. Coaching can help you learn effective ways of navigating whatever comes your way.

03. I've been living with MRKH for a while. Is coaching right for me?

Absolutely yes! MRKH can affect you during different times of your life.  Whether you’re dating, finding a life partner, trying to start a family, or going through menopause, you may still have unresolved feelings.  If you were diagnosed 5, 10, or even 30 years ago, you likely did not have the support you needed. Partnering with a coach can help you figure out where those triggers are and work toward freeing yourself from them.  Remember, we’re all works in progress!

04. How does billing work?

Coaching packages and Individual sessions are paid for at the time of booking.

05. How does scheduling work?

It’s simple. Book your coaching session directly on line.

06. What is your cancellation policy?

We understand that things come up and schedules change. All cancellations must be made 48 hours in advance (whether rescheduled immediately or not) to avoid being charged for that session.  This is to ensure that appointments are available to those who are in need. Cancel and/or rebook your coaching session online.

The 3-month coaching package must be booked and used within three months of the first appointment. There is a grace period of 14 days at the end of the 3 months in which to book the final session.

07. How soon can I start?

You can start right now. Book your coaching session directly on line at a time that is convenient for you.

"

This spot is for rotating testimonials from clients.

NAME OF CLIENT
"

This would be the second rotating testimonial. Test test.

NAME OF CLIENT
"

And another testimonial here from a client. We can always add more!

NAME OF CLIENT

For Parents

At Sumaavi we are deeply dedicated to providing a welcoming, non-judgmental community, inspirational support and compassionately informative resources for teens, young adults, and adults with MRKH Syndrome.

Read the full letter

For Parents

At Sumaavi we are deeply dedicated to providing a welcoming, non-judgmental community, inspirational support and compassionately informative resources for teens, young adults, and adults with MRKH Syndrome.

Read the full letter

On the Blog

Become a Sumaa-VIP

Subscribe to our newsletter to stay up to date on all things Sumaavi.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.